Description
A refreshing and metabolism-boosting drink that combines ice-cold water with natural fat-burning ingredients like lemon and apple cider vinegar.
Ingredients
Scale
- 1 glass of ice-cold water (8–12 oz)
- 1–2 tsp lemon juice (fresh)
- 1 tsp apple cider vinegar
- ¼ tsp grated ginger or powder (optional)
- Pinch of cayenne pepper (optional)
- Mint leaves or cucumber slice (optional)
Instructions
- Fill a glass with ice water.
- Add lemon juice and apple cider vinegar.
- Stir in ginger and cayenne (if using).
- Add optional herbs like mint or cucumber for flavor.
- Mix well and drink immediately, preferably on an empty stomach or before meals.
Notes
Start with a small amount of apple cider vinegar and use a straw to protect teeth enamel. Drink consistently for best results and avoid sweeteners.
- Prep Time: 7 seconds
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Health
Nutrition
- Serving Size: 1 glass
- Calories: 3
- Sugar: 0g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: ice water hack, apple cider vinegar, lemon, metabolism booster, fat burning drink