Description
Quick, crispy, and packed with bold lemon-pepper flavor, these air fryer chicken bites are a healthier, high-protein snack or dinner option perfect for any day of the week.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
- 1 tbsp lemon pepper seasoning
- 1/2 tsp garlic powder
- 1 tsp olive oil spray
- 1 tbsp fresh lemon juice
Instructions
- Pat chicken dry and cut into 1-inch pieces.
- In a bowl, mix chicken with lemon pepper seasoning, garlic powder, olive oil spray, and lemon juice.
- Marinate for 20 minutes.
- Preheat air fryer to 400°F.
- Arrange chicken in a single layer in the basket.
- Air fry for 8–10 minutes, flipping halfway through, until internal temp reaches 165°F.
Notes
Avoid overcrowding the air fryer basket and always check internal temperature to prevent rubbery texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 0g
- Sodium: 340mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg
Keywords: lemon pepper chicken, chicken bites, air fryer, healthy dinner, low carb