Privacy policy

Welcome to Balance Meals Daily! This Privacy Policy explains how we collect, use, disclose, and protect your information when you visit our website, https://balancemealsdaily.com, and interact with our services. Please review this policy carefully to understand how we handle your personal data.

1. Information We Collect

1.1 Personal Information

We may collect personal information that you voluntarily provide when you:

  • Subscribe to our newsletter
  • Comment on blog posts
  • Contact us via email at [email protected]

The personal information we collect may include:

  • Name
  • Email address

1.2 Non-Personal Information

We may also automatically collect non-personal information when you visit our website, such as:

  • IP address
  • Browser type and version
  • Pages visited
  • Date and time of your visit
  • Time spent on each page

2. How We Use Your Information

We use the information we collect to:

  • Operate and maintain our website
  • Improve and personalize your experience
  • Send newsletters and updates (if you opt in)
  • Respond to comments, questions, and messages
  • Analyze website traffic and user behavior

3. Sharing Your Information

We do not sell, trade, or transfer your personal information to third parties, except in the following situations:

  • Service Providers: We may share your data with trusted third-party services that help operate our website or manage communication.
  • Legal Requirements: We may disclose your information if required by law or to protect our legal rights.

4. Cookies and Tracking Technologies

Balance Meals Daily may use cookies and similar technologies to enhance your experience. Cookies are small files stored on your device to help us recognize repeat visitors and track website usage.

You can manage your cookie preferences through your browser settings. Please note, disabling cookies may affect how certain parts of the website function.

5. Third-Party Links

Our website may contain links to other websites for your convenience. We are not responsible for the privacy practices or content of those third-party websites. Please review their privacy policies before providing any information.

6. Security

We take reasonable precautions to protect the information you share with us. However, no method of internet transmission or electronic storage is completely secure, and we cannot guarantee absolute security.

7. Children’s Privacy

Balance Meals Daily does not knowingly collect personal information from children under the age of 13. If we learn that such information has been collected, we will take steps to delete it promptly.

8. Your Rights

You have the right to:

  • Access, update, or delete your personal information
  • Withdraw consent to data processing
  • Unsubscribe from marketing emails at any time

To exercise these rights, please contact us at [email protected].

9. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with the effective date updated accordingly. Please review this policy periodically to stay informed.

10. Contact Us

If you have any questions about this Privacy Policy or how we handle your data, please reach out to:

📧 Email: [email protected]
🌐 Website: https://balancemealsdaily.com